"Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat" - Sun Tzu
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Kung Fu & Kickboxing Training * Professional Instructors * Beginners to Advanced
The SJN Academy provides access to some of the best and most effective training available wether it be for fitness or self defense our classes have something to offer you.
Give Yourself the Best Sport Kickboxing Training Around!
Since 1974 when the PKA unveiled modern Kickboxing into the world, Kickboxing has evolved into its own unique martial art. A defined martial art, not a cardio kickboxing something or other - the real deal.
Here are just some of the enormous benefits of PKA-Kickboxing regular class training:
* Overwhelmingly increased Fitness Levels
* Wickedly Effective Self Defence
* Definite Weight Loss
* Something Different
* Increased Self Confidence
* Enhanced Sense of Well Being and Security
* Flexibility
* Structured Training
* Experienced Instructors
* Stress Relief
* Safe Yet Effective Training Practises
Master Traditional Lau Gar Kung Fu Training!
If you are looking for a traditionally based Martial Art nothing is better than LAU GAR Kung Fu, from basic Chinese exercises to classic weaponry the LAU GAR syllabus has it all.
In teaching Kung Fu, the teacher tries to motivate his student to practice as much as possible in order to benefit from the lessons; the more practice, the easier it becomes to help the student on the path to proficiency.
Traditionally, Kung Fu practice is taught slowly; students must develop patience in repetitive practice. The novice practitioner should immerse himself in the techniques from the beginning. This method of practising basics will better prepare one for more vigorous future training.
Mr Steve Newby.
A founder member Guardian of the Lau style.All Kickboxing and Kung Fu Instructors go through rigorous training to ensure that they meet our very high standards and are approachable at all times. In addition to their own insurance they are Enhanced CRB Police Checked for their suitability for working with children and have UK Nationally recognised Coaching Awards all conducted through the 'Martial Arts Coaching Foundation'.
- We offer the best in martial arts training.
- All of our instructors have nationally recognised Coaching Awards.
- Our classes are open to young and old.
- Training is paced to your fitness level.
- Free 30 Day Trial for all new members!
The SJN Academy provides access to some of the best and most effective training available wether it be for fitness or self defense our classes have something to offer you.
Give Yourself the Best Sport Kickboxing Training Around!
Here are just some of the enormous benefits of PKA-Kickboxing regular class training:
* Overwhelmingly increased Fitness Levels
* Wickedly Effective Self Defence
* Definite Weight Loss
* Something Different
* Increased Self Confidence
* Enhanced Sense of Well Being and Security
* Flexibility
* Structured Training
* Experienced Instructors
* Stress Relief
* Safe Yet Effective Training Practises
Master Traditional Lau Gar Kung Fu Training!
In teaching Kung Fu, the teacher tries to motivate his student to practice as much as possible in order to benefit from the lessons; the more practice, the easier it becomes to help the student on the path to proficiency.
Traditionally, Kung Fu practice is taught slowly; students must develop patience in repetitive practice. The novice practitioner should immerse himself in the techniques from the beginning. This method of practising basics will better prepare one for more vigorous future training.
Mr Steve Newby.
A founder member Guardian of the Lau style.
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